Migration Counselling

Cultural Shock

Are you moving abroad but do not know what to expect once you are there? It is very natural to feel this way. Majority of students who move abroad experience a sudden cultural shock and separation anxiety. Get personalised counselling sessions for you and your family to anticipate and overcome all hurdles you might face as a foreign student. This session will be conducted online and can be tailored to your specific needs or concerns. All sessions will be conducted personally by Dr. Milind Joshi.

We will be covering the following topics in depth:

  1. What is cultural shock and how to combat it
  2. Separation anxiety and how to deal with it
  3. Overcoming various social and financial hurdles
  4. Stress Management techniques
  5. Tips and tricks to manage your day efficiently and mindfully
  6. Anxiety relief breathing exercises and relaxation techniques
  7. Resolution of any worries or concerns the family of the student might have
  8. Interactive question and answer session and doubts clarification

Contact us for more details!

(+91) 98193 61229


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