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Anger Management

Anger Management

Half-day workshop on Anger Management

Anger is a natural emotion. It is very important to know how to vent it out. Uncontrolled anger leads to deterioration in physical and mental health of an individual, also it breaks up the healthy relationship . Anger management workshop helps you to control your anger.


Objective: To understand various aspects of anger.
Contents:

  1. What is anger?
  2. Various reasons for anger.
  3. How to ventilate out anger?
  4. How to manage anger?
  5. Question - Answer Session.

Time Schedule for Workshop:

  1. 10.00 a.m. to 10.10 a.m. - Speaker´s introduction.
  2. 10.10a.m. to 11.00 a.m. - Teaching.
  3. 11.00 a.m. to 11.15 a.m. - Tea break.
  4. 11.15 a.m. to 1.15 p.m. - Teaching and Question - Answer Session.

Age Group: Executives of all age group.

Number of Participants:- 20 to 25 / workshop.

Requirements:

  1. LCD projector with laptop attached to it with an operator.
  2. Collar Mike.
  3. Training center/ auditorium.